Courtesy of WOWSA,Huntington
Beach, California.
Swing your feet outwards and over the surface of the water when running through shallow water at the end of an open water race with an onshore finish or towards the T1 transition. It is easier than running 'through' the water, creating much more resistance.
Copyright © 2015 by World Open Water Swimming Association
Swing your feet outwards and over the surface of the water when running through shallow water at the end of an open water race with an onshore finish or towards the T1 transition. It is easier than running 'through' the water, creating much more resistance.
Copyright © 2015 by World Open Water Swimming Association
From
World Open Water Swimming Association's Daily News of Open Water Swimming
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